Are you intimidated by public gyms? Are you unsure how to properly use gym equipment? Have you lost momentum making progress on your fitness or nutrition goals? If so, you should consider one on one personal training. We have a private gym where you are working with trained, certified, and professional fitness trainers different from any other facility you’ve experienced.
What’s the difference?
At One On One Fitness, we don’t just focus on the seasoned workout warrior. We inspire, motivate, and support anyone who is looking for a trainer to help them optimize their health and fitness goals. We call it FUNCTIONAL FITNESS - training and fitness for everyday life.
Our friendly, professional and enthusiastic approach to health will enhance the value of our member's fitness experience. With over 22 year’s experience, we use our knowledge, experience and education to provide instruction and guidance allowing members to achieve their fitness goals in a comfortable environment.
We can’t wait to have you join us! Give us a call and let’s get working on your health goals together!
One On One Fitness prides itself on helping thousands of people since 1996. Many refer to us as "the Little Joe's Gym."or the "Cheers" of gym, as we know everyone's name that walks through our doors. Our members and clients are our family!
One On One's focus is to make you a better you, doing what it takes through strength, mobility, agility, flexibility, balance and cardiovascular training.
One On One caters to each person's individual needs, regardless of age, or physical limitations. Our trainers have over 50 years of experience!
Let us help you become the YOU you've always wanted to be... join our family today!