CORPORATE FITNESS

Build Your Business With A Strong Team!

Get Fit Having Fun with Group Fitness Classes For Your Company
Corporate Fitness programs start at just $150 per month!
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   A 1- Hour Company Fitness Program
 
  • Specified to your Business Schedule & Employee Needs
  • Great for any Company, No Matter the Size
  • We Come to You, or You Can Come to Us
     
  • Individual Gym Membership Options
  • Promote A Healthy Work Environment
  • Great Business Benefits (Listed Below)
  • The Perfect Office Perk for your Employees
  • REQUEST A QUOTE USING THE FORM BELOW
  • Decrease Employee Absences
  • Reduce Group Insurance Rates
  • Promote Office Teamwork & Camaraderie 
  • Increase Employee Retention
  • Improve Worker Satisfaction
  • Promote A Healthy Work Environment
  • Improve Employee Health & Fitness Levels
  • Increase Overall Productivity 

Corporate Fitness classes are held two or three times a week for 1 hour. First, we start with a 5-10 minute warm up, then 40 minutes of exercise, and we finish things off with 5-10 minutes of healthy living discussion at the end of each class.

The goal is training and fitness for everyday life - we call it Functional Fitness. We use a wide variety of tools and methods: Body weight, balance balls, free weights or resistance bands - we utilize whatever is available and have fun while getting lots of good exercise!

There is no need to fit another appointment into your busy schedule, as Corporate Fitness classes can be held onsite. Classes are convenient, fun and motivating with an experienced trainer along with your co-workers and friends encouraging and helping you achieve your full potential. 

REQUEST A QUOTE:

A NOTE FROM THE OWNER:

Training for the past 22 years has taught me many things. First among them is that not enough people understand all of the benefits and the importance of exercise and proper diet. My goal with our Corporate Fitness Program is to educate more people on the fundamentals of fitness and nutrition and a healthy lifestyle.

The Corporate Fitness Program allows you to add real value to your company by helping all of your employees improve their fitness and adopt a healthy lifestyle. 

Michelle Bronson

Michelle Bronson NSCA-CPT, PN1

Owner, One On One Fitness

Check out What People Who Have Attended a Corporate Fitness Class Are Saying...

"It's a great way to have accountability as well as encourage each other. Great having a personal trainer."

- Julie Trumble

"Michelle has really helped me make a positive change in my life."

- Kelsey Blagden

"Fitness at work is a win, win! It kick starts your day and keeps you going"

- Michelle Sheets

One On One Fitness Center & Personal Training

7680 N Government Way, Dalton Gardens, ID 83815

info@oneononefitnesscda.com

 

 

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